***Reserve Yours By {{MMM}} {{D}}, {{YYYY}} for a Surprise Gift!


Without struggling to find a training and nutrition plan that ACTUALLY works for them

3,000+ Everyday Individuals Have Used Our Done For You Take Back Your Life 6 Week Challenge to...

  • Lose stubborn belly fat
  • ​Add on lean muscle
  • ​Streamlined their grocery shopping with our grocery helper list
  • ​Dialed in healthy eating habits with our nutrition plans 
  • ​Gotten rid of the “burrito belly” -- So you can put on your favorite outfit, and not second-guess yourself
  • ​Uncover newfound energy 
  • ​Regain their confidence once again
  • ​Peel away their old selves to become the BEST version of themselves

Take Back Your Life 42 Day Transformation Challenge

3,000+Success Stories and Counting... Will You Be Next?

  • Lose stubborn belly fat while packing on lean muscle with customized workouts, and nutrition plans (to get rid of the “taco tummy”). So you can put on your favorite outfit, and not second-guess yourself.
  • ​Reclaim your health and happiness to get out of bed and move with a purpose using our 3 Pillars of Success. So you can be a role model for your kids.
  • ​Uncover newfound energy to attack life AND WIN, so you never have to settle for mediocrity again...
  • ​Have the confidence and trust in yourself to go after your goals, overcome any obstacle, and be a positive example for your family… Details below 👇🏽

IT'S TIME TO TAKE BACK YOUR LIFE - Let Us Guide You On Your Transformation 💪🏼

Claim Your FREE [NO OBLIGATION] Orientation Now For Our Upcoming




You're probably wondering if this challenge is the right option for you and if it will actually help you see the results you're looking for --- And as you should be!

I want you to know something... 

I'm here for you, my coaches are here for you and most importantly, all of our members are here for you - we are a family.

As a matter of fact, many of our members below had that same skepticism and doubt in their heads when they started their transformations. 

But just look at the results they achieved with the support of our program...

This program is structured in such a way that it will set you up for maximum results.

NOTE: Check out just a few of our AMAZING family members apart of O.B. Training & Sports Performance - they are REAL people just like you with their own unique story :)


PILLAR 1 - Training

Our training system is aimed to work your body in the most efficient way possible so that you burn fat, build muscle, and feel awesome

Our goal is get you maximal results with minimum time spent working out.

PILLAR 2 - Nutrition

We will help you create you a nutrition plan that fits your lifestyle. We make it very simple, easy to implement and help you find foods you like so it is not only doable, but enjoyable.

We adjust every week as needed to make sure you see results week-in, week-out. 

PILLAR 3 - Accountability

Not only will you have us when you are in the gym working out, but you will also be able to contact to your personal accountability coach whenever you need help, tips, advice, or just someone to give you some extra encouragement.

We are here to help you succeed. We have a group CHECK-IN WEEKLY to celebrate victories and address hot seat topics to keep you on track.

Take A Moment And Imagine...

No longer feeling like a caged prisoner to bad habits. Like bad sleep, alcohol, and fast food.

Imagine reigniting the fire under your behind to go after your goals you've been putting off for god knows how long.

Imagine having more energy than you had 10 years ago so...

You can play with your kids...

Or how to live a long and healthy life without ever being a burden to your family.

The Take Back Your Life 6 Week Challenge can help you with this.


  • 6 Weeks of Team Training Metabolic Workouts
  • 6 Week Delicious Nutritional PLAN Built For You
  • Grocery Shopping Helper Guide
  • Full Accountability, Motivation & Support
  • Likeminded Community & Family
  • ​​Weekly LIVE Coaching Calls
  • Comprehensive Body Composition Scan
  • Weight and Body Metric Progress Tracker
  • ​The ALL NEW Maintenance Momentum Roadmap

We know what you are thinking right now...

"What makes this "Take Back Your Life 6 Week Challenge" any different than all of the other fitness "noise" that is showing up in my social media news feeds and inbox?"

And frankly, that's a great questions to be asking...

This program isn't some copy and paste route we provide you and every other individuals joining... Each program is different, specifically structured to fit your lifestyle, needs, wants and goals!

Now, if you are actually reading this part of the page, I am going to assume that you're an individual who is struggling to find time to workout BUT ready to put the focus back on YOURSELF ;)

We totally understand and respect this --- We know finding the time and motivation is difficult especially when you're focusing on life's day-to-day responsibilities...

...But we feel it's about time YOU took care of YOU for a change! So that is why we have created a program for someone just like you... The Take Back Your Life 6 Week Challenge ONLY requires 3 hours per week of your time.

The way it works is simple...

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2428 Chenango Rd Utica, NY 13502

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