O.B. Training & Spots Performance
2428 Chenango Rd
Utica, NY 13502

Claim Your FREE [NO OBLIGATION] Orientation Now For Our

THE TAKE BACK YOUR LIFE

6 WEEK CHALLENGE

Ever find yourself struggling to carve out some time in your day to hit the gym to focus on your Health & Fitness goals❓ 

Life can be busy, we get it... And that's completely normal. But that's no excuse to put your health on the back burner for IF & WHEN you have time.

This is exactly why we bring you our popular Take Back Your Life 6 Week Challenge...

A program structured to help you get rid of those UNWANTED Pounds, Tone, Tighten & Gain Strength structured specifically for YOUR goals, wants and needs.  

You no longer have to HOPE for some available time to focus on becoming the HEALTHIEST version of yourself!  
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So How Does The Take Back Your Life 6 Week Challenge Work?

PILLAR 1

Nutrition

We will help you create you a nutrition plan that fits your lifestyle. We make it very simple, easy to implement and help you find foods you like so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out. 

PILLAR 2

Training

Our training system is aimed to work your body in the most efficient way possible so that you burn fat, build muscle, and feel awesome! Our goal is get you maximal results with minimum time spent working out.

PILLAR 3

Accountability 

Not only will you have us when you are in the gym working out, but you will also be able to contact to your personal accountability coach whenever you need help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. We have a group CHECK-IN WEEKLY to celebrate victories and address hot seat topics to keep you on track.

PILLAR 4

Kick Butt, Dominate & Feel Amazing!!!

LET'S KICK SOME BUTT!!!

The unavailable time to put some focus back on yourself will no longer be a concern...  

This 6 Week Online Challenge is going to not only set you up for success for the beginning of 2020, but will help you MAINTAIN being the best version of yourself all year long!
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Real Members. Real Results.

You're probably wondering if this challenge is the right option for you and if it will actually help you see the results you're looking for --- And as you should be!

I want you to know something... 

I'm here for you, my coaches are here for you and most importantly, all of our members are here for you - we are a family.

As a matter of fact, many of our members below had that same skepticism and doubt in their heads when they started their transformations. 

But just look at the results they achieved with the support of our program...

This program is structured in such a way that it will set you up for maximum results.

NOTE: Check out just a few of our AMAZING family members apart of O.B. Training & Sports Performance - they are REAL people just like you with their own unique story :)

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Here's What You Get...


💪🏽 6 Weeks of Team Training Metabolic Workouts

🥑 Delicious Nutrition PLAN and Grocery List

👏🏽 Full Accountability, Motivation & Support

👫 Likeminded Community & Family

✅ Comprehensive Body Composition Scan

💥 BEST OF ALL - Amazing Results & A Healthier Lifestyle

    We know what you are thinking right now...

    "What makes this "Take Back Your Life 6 Week Challenge" any different than all of the other fitness "noise" that is showing up in my social media news feeds and inbox?"

    And frankly, that's a great questions to be asking...

    This program isn't some copy and paste route we provide you and every other individuals joining... Each program is different, specifically structured to fit your lifestyle, needs, wants and goals!

    Now, if you are actually reading this part of the page, I am going to assume that you're an individual who is struggling to find time to workout BUT ready to put the focus back on YOURSELF ;)

    We totally understand and respect this --- We know finding the time and motivation is difficult especially when you're focusing on life's day-to-day responsibilities...

    ...But we feel it's about time YOU took care of YOU for a change! So that is why we have decided a program for someone just like you... The Take Back Your Life 6 Week Challenge

    The way it works is simple...

    • Claim your FREE [No Obligation] Consultation Call to see if this program is right for you
    • ​​Follow the guidance of your dedicated Health & Fitness Coach
    • ​​Do 3-4 of our high energy 30 - 45 minute workouts per week for 6 consecutive weeks
    • ​Follow our simple and customizable meal plans that make healthy eating enjoyable
    • ​​Track and log your results until the end of the program
    • ​​KICK BUTT, FEEL AMAZING & TAKE BACK YOUR LIFE!

    A LACK OF TIME IS NO LONGER AN ISSUE - LET'S GET YOUR 2020 OFF TO A STRONG 💪🏽 START!

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    GUIDED FITNESS + CUSTOM NUTRITION + SUPPORTIVE COMMUNITY = GUARANTEED RESULTS

    Frequently Asked Questions

    Where are you located?
    O.B. Training & Spots Performance
    2428 Chenango Rd
    Utica, NY 13502
    315-765-6332
    CUSTOM JAVASCRIPT / HTML
    How can we get a hold of you if we have a question?
    You can call us at: 315-765-6332 or email us at info@obtraining.com
    How long are the sessions?
    Each training session is 30-45 minutes in length which makes them easy to squeeze into busy schedules.
    If I am out of shape, can I still do this program?
    Yes, we have customizations for every exercise and we can scale the workouts to fit your fitness level.
    What if I can't train everyday?
    No worries! If you can still train at least 3-4 days a week, you will still get amazing results (especially if you follow our done-for-you meal plans). 
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